Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: black hair care

  • My Natural Hair Journey

    Two and half years have passed since I started my natural hair journey. As I look back, I am amazed at the progress of my hair growth; never has my hair grown with such consistency and without breakage. Yesterday while sorting through family pictures, I came across a few pictures of me. In the spirit…

  • Chance meeting or not?

    Chance meeting or not?

    I love traveling.  Meeting new folks, acquiring different perspectives about people, places, cultures, and simply learning about the unknowns. The opportunities feed my wish to learn.  The same manner that people share with me, I like to do the same. I am convinced and believe in destiny. The older I become, the more I understand that there is no…