Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: broccolini

  • The Gift of Positive Energy.

    Not one day passes in my life that I do not feel blessed. So why should today be any different?  No life is perfect and mine is no different, but I focus on the positives in my life because I know that my life could have more struggles. Before CrossFit this morning, I stopped by…

  • In The Mood to Cook….

    Today is Saturday and my day off.  Rarely do I cook on Saturdays, but for some reason this afternoon, I felt like putting my apron on and stepping into the kitchen.  What’s taken ahold of me?  Oh my!  I have no idea! I did my standard grocery shopping, with only one new item on the…