Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

Tag: Drinking water

  • Looking at this picture, it is obvious that my plant is thirsty and dehydrated. Inwardly, the body responds the same way. While I chug close to a gallon of water every day, I’m not always so kind to my plants. It’s a good thing that I own plants that are hard to kill.  You know,…

  • Doesn’t the image above look refreshing? Even more than refreshing it was surprisingly delightful! “It” being an ice-cold cup of fresh cucumber water. Yesterday while my son received loc maintenance at KinHairitage Salon and Spa, I was offered a refreshing glass of cucumber water. Fresh lemon water is my fetish and has been for many…