Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

recent posts

about

An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: Eating

  • Try these instead of chips!

    I found my substitute for potato chips! I introduce you to… Z Crackers! Z Crackers are thin and crisp crackers that are made in six different flavors. The Garlic & Basil are my favorite. Warning! Z Crackers are addictive. The only store that I have been able to find them in my area is Bonterra Market in…

  • A dessert that’s better than cake!

    Don’t knock it until you try it! As I sit and compose this, I’m over indulging in tonight’s dessert! I’m eating a colorful, delicious, and delightful bowl of fruit. A blend of fresh strawberries, black seedless grapes, blue berries, and a side of unsalted cashew splits. Some of my colleagues, friends, and family will probably cringe…