Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: Father Day

  • Fathers…thank you for all that you do

    Happy Father’s Day! If my father were alive to celebrate this Father’s Day, he would be 100 years old. “Daddy” is what I called him. Axel was 20 years senior my mother. The stories about daddy’s young years still resonate within me. “Your daddy was something else!” “Axel did this, he did that…..” All events…