Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: Happy Mother’s Day

  • Honoring All Pro Moms: Clean out your lockers today

    “…You have to work hard, you have to have consistency, [and] you have to do it day in and day out…” Tony Dungy The passage is written by Tony Dungy in the forward of, Fatherhood: Rising to the ultimate challenge, by Etan Thomas with Nick Chiles. Loyal football fans, women and men are very familiar…