Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: lemon flavored water

  • A New Take on Cucumbers

    Doesn’t the image above look refreshing? Even more than refreshing it was surprisingly delightful! “It” being an ice-cold cup of fresh cucumber water. Yesterday while my son received loc maintenance at KinHairitage Salon and Spa, I was offered a refreshing glass of cucumber water. Fresh lemon water is my fetish and has been for many…