Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: Mile

  • The Longest 1.6 Ever!

    “Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” ~ Conrad Hilton TODAY’S STATS: Distance:     10:01 miles Duration:     1:49:40 Pace:             10:57 min/miles Calories:       1398 “Come on girl!  You’ve never been a quitter!  Don’t quit now!  Come on… get your a** in gear!!!”  Someone around 8.4 miles,…