Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: neighborly relationships

  • Random act of kindness

    Nearly two weeks ago a Derecho storm wreaked havoc on South Jersey. While derecho uprooted trees, blew down poles and power lines, and left thousands of residents without electricity for a week or longer, me, my husband, and our nine year-old son were pool side in Cancun, Mexico. We learned of the devastating storm a few…

  • From super sour to bitter sweet

    “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson When I returned home from the gym yesterday evening, there was a beautifully wrapped plate of delectable cookies on the kitchen counter. The previous day, I shared with my neighbors (an elderly widow and…