Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

Tag: quality time

  • In high school, my addiction to running started and continued to intensify as I grew older.  Thirty some years later, I haven’t shaken the addiction, but I’ve found that the emotional high that I get from running helps in other areas of my life. Running relieves stress in a positive way. Running instantly clears my…