Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: Secretariant

  • Secretariat… a must see!

    If you’ve now or ever experienced self-doubt about your ability to pursue a dream, please do yourself a huge favor and watch the movie, Secretariat.  This movie is a must see!  The movie is based upon a true story and reinforces my personal sentiments.  If you believe in something strong enough, regardless of the naysayers’, including close family…