Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: time prayer

  • What Are You Waiting For? 3 Strategies To Jumpstart Your Plan.

    Some mornings or evenings I pray and meditate. The value of both is immeasurable but the awareness has yet to steer me to consistently practice both each day. In this new season, I realize my lack of consistency is because I have not made either a priority.  On the mornings that I do not make time…

  • 25 Years Going Strong!

    Twenty-five years ago, June 4, 1988, 3:10 p.m. I walked down the aisle of Second Baptist Church In Atlantic City, New Jersey to exchange wedding vows with hubby. Not one clue did I have about the amount of patience, love, sacrifice, commitment, and dedication needed to sustain 25 years of marriage and 30 years of…