Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Tag: Travel
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Hello Sunshine! Yes, that’s you! 🙂 I am full of joy, gratitude and feel so blessed. I give props to the chef at the Marriott Courtyard in Tennessee. I ordered a basic omelet, three egg whites and one yolk and instructed the chef to add whatever vegetables were on hand, but the chef suprised me…
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A few days have passed since I returned from Las Vegas, Nevada. I still catch myself laughing ridiculously aloud in public places (work, supermarket, gas station, etc…). Hilarious images and comments keep popping in my head. Could it possibly be a crime to have so much fun? If so, convict me. Lol!! Fourteen of us…
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I run more than I write. A balance between the two is better. After each run, I update my Facebook, twitter (lexa82), and sometimes Instagram. Rarely does my WOD (workout of the day) appear on Lexa’s Journal. Starting today that will change. The plan is to post my daily workouts or how I feel when…
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I love traveling.  Meeting new folks, acquiring different perspectives about people, places, cultures, and simply learning about the unknowns. The opportunities feed my wish to learn. The same manner that people share with me, I like to do the same. I am convinced and believe in destiny. The older I become, the more I understand that there is no…
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I can swim, but I don’t like deep waters. To be more specific I don’t like being submerged in water where my feet can’t touch the bottom surface. The fear is a mental block that I’m working through. While vacationing in Cancun, Mexico, hubby was fixated on giving our son the opportunity to swim with Dolphins. …
Health & Wellness by Lexa's Journal 