Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Tag: working mom
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After two shocking celebrity suicides within one week and several not-so-famous deaths about a month or so later, I began thinking more about mental health. Mental health is a taboo that many would rather dance around than approach it head-on. Naturally, pointing the finger at others is easier than examining one’s own mental health. This…
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“Remain flexible and teachable so that you can make necessary adjustments in life.” ― Mz Liz Adjust [uh–juhst] to change (something) so that it fits, corresponds, or conforms; adapt; accommodate to put in good working order; regulate; bring to a proper state or position Today marks the end of my third week of grad school.…
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“There were people who went to sleep last night, poor and rich and white and black, but they will never wake again. And those dead folks would give anything at all for just five minutes of this weather or ten minutes of plowing. So you watch yourself about complaining. What you’re supposed to do when…
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Mindset is a choice. What ‘s yours? Make it a great day! 🙂
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It’s Thursday and I am dogged tired but happier than a pig in, well you know… Lol! Though I’m tired, I am feeling mighty fine now. 🙂 After much procrastination, dust balls spinning on the wood floors, cobwebs getting caught in my curls, and dusty windows obstructing sunrise, I finally broke down and hired a…
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Going to the gym and forgetting my purse is becoming a habit. A bad habit. This morning I was so focused on getting to the gym that I did it again. Five minutes away from the gym, I realized I did not have my purse, but I wasn’t about to return home. That would have cut into…
Health & Wellness by Lexa's Journal 