FREE Hair Care Report!!

I know…  It’s been a minute since my last natural hair update, but I am still on my natural hair journey.

For the record, having natural hair has not interfered with my running, CrossFit, and now training for my first Figure Competition.  Once you learn how to care for your natural hair, you’ll experience the freedom that the rest of us natural curlies know all about.

On June 26, 2010, I walked into KinHairitage Salon/Spa and met ShidaNatural.  From the moment I saw ShidaNatural, her big curly hair and her spunky personality inspired me!  Later in the consultation, she wowed me with her cavernous knowledge of the care and maintenance of natural hair.

I learned more in the nearly two-hours that I spent with ShidaNatural than I did in over 20 years of salon hopping trying to get the latest cut, perm, braids or weave.  Where have you been for most of my life?

Three years into my natural hair journey, I credit by knowledge base to ShinaNatural.  We recently chatted.  To my pleasure, I learned that she is working toward launching a book, “101 Natural Hair Care Tips for Curly, Kinky, and Coily Hair- Get ShidaNaturalized!!!”   Hurry ShidaNatural, I can’t wait to get my hands on a copy of your book!!

One of these days, I will consider myself an expert on “my” hair.  Nevertheless, I am consistently solicited with endless hair care questions, such as “How did you get your hair like that?”  “What do you use on your hair?” and “Who does your hair?”

To discover the best way to care for curly, kinky, and coily hair, you just have to read ShidaNatural’s “FREE” special report,

“How to Care for Natural Curly, Kinky, and Coily Hair so that you Get the Best Styling Results ~ My Top 6 Tips”

 Happy readings!

A New Take on Cucumbers


Doesn’t the image above look refreshing? Even more than refreshing it was surprisingly delightful! “It” being an ice-cold cup of fresh cucumber water.

Yesterday while my son received loc maintenance at KinHairitage Salon and Spa, I was offered a refreshing glass of cucumber water. Fresh lemon water is my fetish and has been for many years. But I admit, the cucumber flavored water took the flavor of water to an entirely new level and offers me a new way to flavor up my water.

Water provides nourishment to our body, to our skin, and to our natural and lovely curls. Even the lemon flavored water gets boring so I can’t wait to switch it up this week.

If you’re looking for a new twist or a way to increase your water intake, give it a try. Below are a few interesting links that I found about drinking cucumber water.

8 Reasons Why You Should Drink Cucumber Water

Cucumber Water:  The Most Refreshing Drink Ever?

Double the Detox With These Water Additions