Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Tag: healthy-living
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Happy Friday! Positivity isn’t automatic; it is a choice. Think good thoughts and surround yourself with all that is good. Make it a great day; the choice is yours!
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“You need to start posting ingredients and recipes along with your pics. I gotta start eating healthy.” Yesterday I posted a picture on my Facebook page of my lunch and it prompted the above comment. I cannot take credit for making this salad; however, there is a story behind the salad. Long story short– Thursday…
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Back in the day, I had gazillion minutes on my hands. I had plenty of time to drive to Vineland, NJ, where a plethora of farms were located and I picked fresh kale, cabbage, and collard greens. Local farmers welcomed pickers with open arms. I took pride in the fact that my veggies were locally…
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Twenty-seven years ago, the statistics were stacked against our marital endeavors. In fact, according to a 1988 report, the year we married, 43% of marriages [will] end in divorce. Well guess what baby? We. Are. Still. Married. Barring any dumb ass mid-life crises on either of our parts and God’s will and grace, we are…
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Positivity is like fitness… You don’t talk about it, you live it! 🙂 I could not resist this shirt. Lol!!
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Mom, can I make an omelet when we get home? The time is just around 3 O’clock Sunday afternoon. This kid loves eggs. Oh my goodness! To further persuade me, he goes on to say, There’s protein in the egg. I need my protein after my workout… LMAO!! How on earth can I say no…
Health & Wellness by Lexa's Journal 