Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Tag: jogging
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Are you a biker, a runner, or a walker? Even if you don’t fit the previous description, but have young kids, you my get just as excited as I am about my new find. If not, you may already know about these cool little identification tags and bracelets. Before I head out for a run, I always…
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In high school, my addiction to running started and continued to intensify as I grew older. Thirty some years later, I haven’t shaken the addiction, but I’ve found that the emotional high that I get from running helps in other areas of my life. Running relieves stress in a positive way. Running instantly clears my…
Health & Wellness by Lexa's Journal 