Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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about

An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: Mental Health

  • >A New Look…

    > The fireplace is sizzling, dinner is cooking, mom is out until tomorrow, and the environment is almost idyllic for writing- Or so I thought. I’m listening to the sound of the fireplace crackle with a little background noise: light snoring from hubby, my favorite TV show, Devine Design by Candise Olson, and my son…

  • >Yes… Turkey CAN be tasty!

    >Wow!  Cannot believe that I am blogging again!  I am trying not to get too excited, but two consecutive days is BIG for me. On Sunday’s I try to prepare a big meal so that it lasts for at least one day.  Actually- the truth is that I want at least two days of leftovers…