So I finally got the chance to run in my new running sneaks. I was eager to run because I needed to figure out if my hip issue was due to my run down sneaks. Although I’m having fun doing CrossFit, I still miss my running. Sniff! Sniff! Today would determine if I needed an X-Ray or MRI.
You know what? It was the sneakers!!!
Shame on me for not keeping up with my mileage! I know better.
The great thing about today’s run? I know that I can run the Atlantic City Marathon!!!! I am going to run the half-marathon (13.1 miles). While I haven’t been training for the Half-Marathon; I am well conditioned and have time to prepare, so I am flying high!
Today’s weather was ideal for runners. Seriously! The sun was out; not too hot, but perfect enough to break out into a good sweat.
Oh– there was another reason I was eager to run… My first time running the Ocean City bridge…. alone!
Although two weeks ago, I walked the bridge with two beautiful women, Nicole and Tara, I needed to run it the first time alone. I still got nervous as I approached the bridge.
But I stayed to the left of the walkway, carefully avoiding the right side railing… It is still scary to me. Eventually I settled in to take in the beauty of the day around me.
The bridge was steep, but breath-taking. My hamstrings and quads burned like someone lit a match to them, but was worth every step.
After my run, I walked under the bridge to my car. This was the breath-taking view. I quietly stood, taking in the calm waters, the beautiful bridge, the clear sky, and the fact that I just ran the bridge with an abundance of gratitude in my heart.
Boaters and jet skiers enjoyed the day as well.
Another shot from under the bridge. So peaceful as the waters softly crashed against the rocks.
Health & Wellness by Lexa's Journal 