Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

Images

  • “Decorate your life with random acts of kindness.” -Paul Williams on SuperSoulSunday Happy Sunday!  🙂

  • B’Dazzle is so handsome and is proudly wearing his first genuine leather men’s coat today!  My baby is growing up! Saturday this fierce little dude held it down in his position as nose-guard for our township’s Junior Varsity Football Team!  He is lean, well-defined, weighs 86 pounds, and 4’9″ inches tall… And strong as a…

  • Fitness should not be boring and mundane.  Staying in shape is about having fun and finding creative ways to workout. By now, everyone should know to take the stairs instead of elevators or escalators, but it goes further than that. Hubby worked today so it was only me and B’Dazzle.  After an hour of football…

  • Image courtesy of l-e-m-i-n-i-m-a-l-i-s-m-e.tumblr.com I’m so excited!!  After grappling over vibrant fabric samples with cool textures, trying to figure out which color will look best against my tanned brown skin on stage, I finally decided. I did it!!  There is NO turning back. I ordered my suit for May’s competition! Climbing out of bed daily…

  • This pretty much sums it up. Make no excuses… Source: backonpointe.tumblr.com