“If you just remember to breathe

and smile before you act,

you’ll always make the

right decision.”

-Russell Simmons

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of a dynamic and creative intellectual activity.” – John Kennedy

It is beautiful outside, so I must get a run in today.  I’m headed out now, and hope that you can get a walk or run in today too.  🙂

Happy Sunday!

Physical fitnes…