Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Tag: chicken
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It’s 8 O’clock in the morning. I’m sitting in my bedroom with my feet propped up, wolffin down four rice cakes and two ounces of chicken. Hahahah! Welcome to the world of Figure Competition. Later today I will have my turn to sashay across the stage and show off the results of months of consistent…
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My kitchen was a mess but the food was well worth the time. I’ve said it before, Pinterest is one of my favorite sites to discover new recipes. Being a visual person, I’m attracted to the pretty images of food. I scroll through boards looking for pretty dishes. Today I made two new dishes and…
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“You hit home runs not by chance, but by preparation.” – Roger Maris Major league outfielder Four days remain and I am going strong!! My meals for today? Same as yesterday. Lol! It’s a mental thing right now. I LOVE chicken! The kale and collard blend really is a treat. 😜 Yesterday after work,…
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Chicken, chicken, and more chicken! I couldn’t take it today, so I put my unofficial culinary arts skills to work and created a new dish! Ingredients (the only items I measured was the shrimp; everything else is an estimate) 7 oz. jumbo frozen shrimp (thawed & peeled) 1 cup of chopped mushrooms 5 small garlic…
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Cooking on Saturday afternoons is not usually on my agenda. However, since it’s such a cool, rainy/snowy Saturday afternoon, I felt encouraged to throw a little something together. Quick Poultry Stir-fry 1 lb. Pork Loin, turkey, or chicken for stir fry 1 Tbsp. Lawry’s Spoon Perfect blend chicken poultry rub 1 tsp. Lawry’s Seasoned salt Kikkoman…