An Eternal optimist, always sporting a smile; must have’s… intense workouts; preferably the gym, CrossFit or running, reading, writing, and enjoying great times with family and close friends.

Wife of 29 years and mother of two children.  As a friend and former employer would always say, “I am CEO of  Tanya Inc.”  No, I don’t own a company per se; however, I am in charge of myself and my destiny.  Loyal, encouraging, unconventional, risk taker, atypical, who sails against the winds…  Thrilled at being me and taking on life’s adventures.

I manage a household; raise my kids, keep up a career and strive to keep my marriage intact; all of which requires work.  Add my 84 -year-old mother to the mix (she lives with us), and it makes life quite interesting.  I blog about my daily life, health, wellness, fitness, and challenges for several reasons:

1. I am an extrovert. I have to talk about my feelings and get things off of my chest… blogging is a constructive way to do this.  Writing also helps me to reflect, sort through, and seek meaning in some of the madness in the world.
2. To share my experiences with others.  It helps to know that others face my challenges and likewise.  I share what I learn with others and hope that others reciprocate.
3. I’m a fitness and wellness fanatic and believe that my body is my temple.  Fitness and proper nutrition are essential to my life.  I write with the goal of sharing my knowledge and helping outhers to live healthier lifestyles.

Lexa is dedicated to my father, Axel who died my senior year of high school.  I think of him often, and I know that his spirit is with me.  I know that he is pleased with my progress.