Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: Student

  • When Procrastination Is Good

    If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field ofyour bliss,…

  • Dream snatchers beware!

    This is the time of year when I regularly engage in reflective conversations with graduating seniors.  I consider the discussions with these young adults to be an honor.  Why?  Because if you have any experience with teenagers—as a parent, a teacher, a coach, an advisor, or anything else, you know that they can been restrained…