Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

about

An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Feeling Free

Sunday, 15 June, 14

Happy Father’s Day!

I got an unexpected motorcycle ride with my brother this morning.

I arrived at B’Dazzles’s football camp and realized I forgot the strawberries & watermelon. To spend 3 1/2 hours in the heat doing football drills without a healthy snack is not an option.

I’m Happy that I forgot the fruit because I got to ride with my brother on Father’s Day.

Oh gosh, the wonderful and free feeling of the warm summer air hitting my skin. I loved every minute. #blessed!

Enjoy the day!