Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Family Living
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Going to the gym and forgetting my purse is becoming a habit. A bad habit. This morning I was so focused on getting to the gym that I did it again. Five minutes away from the gym, I realized I did not have my purse, but I wasn’t about to return home. That would have cut into…
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Though today is a football night and B’Dazzle has practice. I am happy because I squeezed in time to sauté shrimp and t go with leftover brown rice. During football season, cooking shrimp is reserved for weekends. I’m feeling special today! Lol! 💫 100 Happy Days Challenge Day #24 Bam!!! Enjoy your evening and thanks…
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With 88 days remaining of my 100 Happy Days Challenge, I am diggin in full steam ahead. So far I have not struggled with finding things that make me happy. It is the capturing of the image that is trying to sabotage my success. What’s up? My iPhone is near capacity. Lol! Every where I…
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Happy Birthday Mom!! Today is mom’s 81st birthday. Talk about blessings! Well, first I am blessed to live to see my mom celebrate the milestone. Second, she’s blessed, because many folks do not live to see 81. My children have had precious years with their grandmother. The blessings are endless! “Lena,” “Florence,” “Grandma Dynamite,” “Grand mom,” whatever…
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As a kid, I felt free as bird swinging. Today I could not resist plopping my butt on a swing. Seriously, this made me happy!! 😄. Age ain’t nothin but a number! Live well and have fun doing it! #100HappyDaysChallenge #Day14
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Awe man, it is beautiful in Atlantic City today! Determined to get some beach time with hubby and B’Dazzle, I hit the gym early and killed my biceps and triceps. The reward is that now I have lots of play time with my family. #100happydayschallenge Day #7 Next week this time I will be on…