Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Family Living
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“There comes a time when you have to stand up and shout: This is me damn it! I look the way I look, think the way I think, feel the way I feel, love the way I love! I am a whole complex package. Take me…or leave me. Accept me – or walk away! Do…
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Sigh! Relief! Football season for my 10-year-old officially ended last Sunday. The season finished with my son playing on the offensive line representing the All-Star team for the West Division of our league. His team won against the East 25-6. The next day at the Banquet he won Defensive Lineman of the Year! We’re all…
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I live at the Jersey Shore, outside of Atlantic City. Today we are experiencing the aftermath of Hurricane Sandy. On Monday Sandy started her taunt of the shore with high winds and heavy rain. Last night was the peak of the storm and the sound effects were frightening and unnerving! I should have gone in…
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“I run because it’s so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can’t. But then you find your inner strength, and realize you’re capable of so much more than you thought.” –Arthur Blank Today’s run… 7.51 Miles 1:12:22 9.37 Minute/Miles (Average) 5:54 Minute/Miles (Max) 780…
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Have you ever really wanted to do something but didn’t quite get to it? Visit a new city, cut your hair, or maybe learn a new language? Perhaps the “it,” whatever it is collecting dust on your bucket or dream list? I’m there right with you. There is at least one item I am excited…