Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Family Living
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When the mood strikes me to cook, get out of my kitchen! Occasionally I get tired of eating the same food and have the time to try something new. Sunday was the case. I cooked roasted peppers, quinoa stuffed peppers, brussels sprouts, broccoli, sea scallops, a small piece of salmon, baked drum sticks (for my…
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“Persistence. Perfection. Patience. Power. Prioritize your passion. It keeps you sane.” ― Criss Jami, Killosophy Since last week, I have been trying to sort through and compose all of my fragmented thoughts into a coherent blog post. I’m not sure that I’m quite there yet, but here’s a try. To transform or to convert is to change Once you…
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I share pictures and recipes of healthy meals here, on Instagram, Facebook, Twitter and a few other sites. What y’all don’t see is the daily mental tug-of-war and the inner turmoil that I grapple with. Ugh! Oh Lord, the guilt of feeding my family unhealthy and processed foods. I hate it! The other day I brought a…
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Make it a great day! :)
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When I cooked on Monday, I was dogged tired. I left work, picked up B’Dazzle from school and drove straight home. I wanted so badly to nap, but my weekend was full of fun (car show and bowling), but I did not get my meal prep or other cooking done so I had to cook after…