Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Hair Natural
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October 17, 2015, I started my loc journey. Perms. Tracks. Braids. Twists. Loc extensions. Full weaves. I am certain I have worn just about every style available to women. Today women of all shades, colors, ethnicities can enjoy a plethora of hair styles. Pick whatever style that makes you walk out the door feeling like…
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It is likely that at some point in your life, fear will prevent you from doing something. That “something” could be returning to school, making a career change, relocating to a new city or state, ending a toxic relationship, starting a fitness program, public speaking, starting your own business, or something else. “Empowered fear is…
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Hello Sunshine! Yes, that’s you! 🙂 I am full of joy, gratitude and feel so blessed. I give props to the chef at the Marriott Courtyard in Tennessee. I ordered a basic omelet, three egg whites and one yolk and instructed the chef to add whatever vegetables were on hand, but the chef suprised me…
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“Persistence. Perfection. Patience. Power. Prioritize your passion. It keeps you sane.” ― Criss Jami, Killosophy Since last week, I have been trying to sort through and compose all of my fragmented thoughts into a coherent blog post. I’m not sure that I’m quite there yet, but here’s a try. To transform or to convert is to change Once you…
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Yesterday I competed in the 2015 ANBF NATURAL GAMBLER’S CLASS II – WOMEN’S FIGURE competition. The show was a culmination of months of hard work and dedication in the gym and in the kitchen. Â Being my second show, I felt more confident and a bit more comfortable on stage. I have a lot to say…
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Make it a great day! :) 
Health & Wellness by Lexa's Journal 