Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Inspiration
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I am building a fire, and every day I train, I add more fuel, At just the right moment, I light the match. –Mia Hamm Today was back day. On the cables, I did three sets of the Lat Pulldown. The last two sets, I graduated to 90 pounds! I’m getting stronger and my back…
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In October when I started my training, I firmly decided that Sunday would be my rest day. A career, B’Dazzle’s football and basketball schedules, football camp combined with a house, wife duties and… oh yeah, me time has me rising early six days a week. One day of rest isn’t asking for too much. Today…
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“You can’t depend on your eyes when your imagination is out of focus.” ― Mark Twain, A Connecticut Yankee in King Arthur’s Court The imagination is a powerful force? Creativity, ingenuity, and unlimited possibilities occur as a result of positive usage of the imagination. However, negative energy can lead the imagination to produce fear, anxiety,…
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My mouth is still salivating! No chicken today!! Pinterest, my replacement cookbook is the best. Thanks to All Things G & D, I have a new recipe to add to my list. Tonight I felt the need to toss shrimp atop my organic cumin flavored brown rice and green beans, so I was happy when…
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will…
Health & Wellness by Lexa's Journal 