Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

Category: quotes

  • In our busy lives, we often race from one activity to another. I too am guilty of that; however, I make it a habit on my work days to get up early- before sunrise, before anyone is up in my home.  When the house is quite, I have the pleasure of  enjoying the amazing sounds…

  • Why I Stopped Eating Poultry: It’s Not What You Think

      One insignificant decision, good or bad, can alter the course of one’s life forever. The changes occur like a domino effect. One domino tilts forward causing a forward motion and for as long at another lie ahead, the movement is continuous.  The “domino effect” is a great metaphor for how we choose to live.…

  • Adjust Or Go A Bust

    “Remain flexible and teachable so that you can make necessary adjustments in life.” ― Mz Liz Adjust  [uh–juhst] to change (something) so that it fits, corresponds, or conforms; adapt; accommodate to put in good working order; regulate; bring to a proper state or position   Today marks the end of my third week of grad school.…

  • “The only time you fail is when you fall down and stay down.” ― Stephen Richards, Have you ever caught yourself about to do something that you knew was wrong? If you are not careful, monotony can lead you to go astray- completely off course from your goal. After leaving the gym last night; I needed…

  • The original post read “Happy Tuesday!”  Haha!!  My week is flying by! Whatta ya know.. Today is Wednesday!  Happy Hump Day!          Make it a great day; the choice is yours!  🙂

  •    Make it a great day!  🙂