Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Uncategorized
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Are you a “Broke Brand” struggling to find balance in your life? Chances are you might be a BB and you are unaware of your status or are too busy immersed in your daily routine to realize it. A self-described “former Broke Brand,” Adrienne Graham wrote an informative piece on Finding Balance, Peace and Success.…
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Last night it was chilly outside on the football field. Tonight was chilly, but I was armed with two additional tops, including an oversized hoodie that kept me warm. But what really warmed me inside and out and made me childishly happy was that finally, I got to use my Simply Better Tea, Tea Traveler…
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Hurray! Today is Friday and I completed by day job! Lol! Mama dukes is setting the stage to get my weekend “chores” done tonight. Laundry is sorted and the house…. Umm… Nope! I’m not cleaning. Today is Day# 19 of my 100 Happy Days Challenge and it is a tasty one! I’ve talked about Z…
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“Positive affirmations are phrases that we say to ourselves to build confidence and train our minds. They work on the subconscious, which is most receptive early in the morning and late at night.” –www.notestoself.com I stumbled on these lovely “notes to self” socks and could not resist buying several pair for a special someone. These…
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As a kid, I felt free as bird swinging. Today I could not resist plopping my butt on a swing. Seriously, this made me happy!! 😄. Age ain’t nothin but a number! Live well and have fun doing it! #100HappyDaysChallenge #Day14
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Enter any grocery store, Walmart, Target or any place that sells food and we are reminded to eat healthier foods and to take better care of us. For many people, that’s a tall order because they don’t know how to or what to eat because they are confused. Inviting and colorful food labels frequently mislead…
Health & Wellness by Lexa's Journal 