Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Vegan Living
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Teachers sometimes label students based on demographics, gender, appearance, family name, and more. Potential employers mark applicants with facial piercings, tattoos, locs, size, hair color, and communication style. More labels we use to describe people are a parent, educator, athlete, Christian, attorney, wife, coach, or something else. Then there is…Vegan, Vegetarian, Pescatarian, Lacto-Ovo-Vegetarian, Macrobiotic, and…
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For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline. (2 Timothy 1:7) Eat well. √ Exercise daily. √ Get enough sleep. √ Minimize stress… Well I am pretty sure that I have my stress levels in check but to be perfectly honest with you, sometimes we…
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There once was a time when I was relentless in my pursuit of perfection. A sparkling and stain free stove, a crumbless kitchen counter, clean bathroom mirrors, and bare floors that left no dust or particles on the foots’ bottom. Impeccability on this level was too much to maintain, but it took me years to…
Health & Wellness by Lexa's Journal 