Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Tag: ANBF
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“Persistence. Perfection. Patience. Power. Prioritize your passion. It keeps you sane.” ― Criss Jami, Killosophy Since last week, I have been trying to sort through and compose all of my fragmented thoughts into a coherent blog post. I’m not sure that I’m quite there yet, but here’s a try. To transform or to convert is to change Once you…
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Yesterday I competed in the 2015 ANBF NATURAL GAMBLER’S CLASS II – WOMEN’S FIGURE competition. The show was a culmination of months of hard work and dedication in the gym and in the kitchen. Being my second show, I felt more confident and a bit more comfortable on stage. I have a lot to say…
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Two days post competition turned out to be a perfect and my last day of “cheating.” Lol! A personal day off from work gave me time to enjoy a spa day. I took my son to school and immediately drove to the spa for a day of pampering with a girlfriend. The Hot Rock Massage…
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There is something magical about the many “firsts” that we experience in life, which cannot be duplicated. The jubilation a mother experiences after hearing the first cry of her newborn, the jittery feeling of starting a new job, the joy of buying the first car or home, your child’s graduation from kindergarten or college, or in…
Health & Wellness by Lexa's Journal 