Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Tag: Fitness
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Parts of compelling posts sit in my draft box collecting cyberdust, waiting for fresh words to complete them. Good intentions will eventually compel me to sit still long enough to edit and publish my drafts. I started this post the weekend or just after the Super Bowl. Umm… Today is February 27th. Seriously this…
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It Is Not What You Think
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Positivity is like fitness… You don’t talk about it, you live it! 🙂 I could not resist this shirt. Lol!!Â
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Two weeks ago was Stress Awareness Day.  I had good intentions of posting but daily life took over and until today, the post remained a draft. Since mom says I sugar coat everything,  I am just going to say it, stress is a real mother****** ! Former heavyweight boxing champ, Mike Tyson was known for delivering…
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Mom, can I make an omelet when we get home? The time is just around 3 O’clock  Sunday afternoon.  This kid loves eggs.  Oh my goodness! To further persuade me, he goes on to say, There’s protein in the egg.  I need my protein after my workout… LMAO!!  How on earth can I say no…
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“Persistence. Perfection. Patience. Power. Prioritize your passion. It keeps you sane.” ― Criss Jami, Killosophy Since last week, I have been trying to sort through and compose all of my fragmented thoughts into a coherent blog post. I’m not sure that I’m quite there yet, but here’s a try. To transform or to convert is to change Once you…
Health & Wellness by Lexa's Journal 