Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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about

An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: hair tips

  • FREE Hair Care Report!!

    I know…  It’s been a minute since my last natural hair update, but I am still on my natural hair journey. For the record, having natural hair has not interfered with my running, CrossFit, and now training for my first Figure Competition.  Once you learn how to care for your natural hair, you’ll experience the…