Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Tag: Women over 40
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I think folks’ perception of what post 40 should look and feel like is wrong. If I earned a dollar for every time someone asserts my physique to genetics (and they don’t even know my parents), I might not have to get my tail up at 4:15 every morning. While I cannot deny that me and…
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A great way to stay fit, have fun, and to meet new people is to take part in local sporting events. I find events by talking to other fitness fanatics and from one of my favorite sites, Active. Yesterday, I participated in Atlantic City’s first ever, Insane Inflatable 5K. Inflatable what? I know! Lol!! I…
Health & Wellness by Lexa's Journal 