Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

During my more challening long distance runs, I like to keep these 5 words in mind.

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2 responses to “”

  1. Shawn Jones Avatar
    Shawn Jones

    I love it! It is basic, but it is powerful!

    Reply
    1. lexa Avatar
      lexa

      …and it applies to all aspects of our lives.

      Reply

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