Four days ago, I received this lovely journal and pen as a token of appreciation for helping a dear friend. For this I am grateful.

The Serenity Prayer and the beauty of the cover inspired me to fill the baby blue colored pages with beautiful words. So, I’ve decided to use my new journal for something I’ve meant to do for a while.

I started a Gratitude journal and tonight I made my first of many entries. Yay!

Before bedtime each night, I’ve decided to reflect on the day and write down at least three things that I am grateful for.

A day that begins with mediation and ends with reflections of gratitude can only bring about more positive energy in my universe that, hopefully I can share with others. 🙂

Sweet dreams.