Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Author: Lexa
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B’Dazzle is so handsome and is proudly wearing his first genuine leather men’s coat today! My baby is growing up! Saturday this fierce little dude held it down in his position as nose-guard for our township’s Junior Varsity Football Team! He is lean, well-defined, weighs 86 pounds, and 4’9″ inches tall… And strong as a…
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Good Morning! Happy Sunday! 🙂 Autumn Sunday mornings (for me) means chill time with the family (not including the gym). Howling winds woke me this morning; it sounded cold out there. SJ is cold (44 degrees) and to think that in a few hours, we’ll be on the football field. So you know I couldn’t…
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Boo!! Lol! Good Morning! I just packed my lunchbox and got excited at the beauty of lunch; it’s so pretty! It’s okay, I’m cool if you don’t get it. When you eat clean, you see food differently and appreciate the natural beauty of vegetation. Anyways, the meat is from Sunday’s food prep session; center…
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You will not find bacon (not even turkey bacon) on my plate; however, you can bust me eating leaner cuts of pork like tenderloin, center cut pork loin or boneless chops. Sometimes I get sick and tired of eating chicken, but I still need a lean source of protein. Since I don’t eat beef, a…
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It’s Thursday and I am dogged tired but happier than a pig in, well you know… Lol! Though I’m tired, I am feeling mighty fine now. 🙂 After much procrastination, dust balls spinning on the wood floors, cobwebs getting caught in my curls, and dusty windows obstructing sunrise, I finally broke down and hired a…
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If you follow my blog, you have probably noticed fewer posts in the past month. It happens every year this time. Everyone in the house is back to the daily grind. Work, school, football practice, homework, gym, game day… repeat…. Six games into football season, B’Dazzle’s JV team is kicking butt. With a record of…
Health & Wellness by Lexa's Journal 