Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Fitness
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Good Morning! Happy Sunday!  🙂 Autumn Sunday mornings (for me) means chill time with the family (not including the gym). Howling winds woke me this morning; it sounded cold out there.  SJ is cold (44 degrees) and to think that in a few hours, we’ll be on the football field.  So you know I couldn’t…
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Boo!! Â Lol! Â Good Morning! I just packed my lunchbox and got excited at the beauty of lunch; it’s so pretty! Â It’s okay, I’m cool if you don’t get it. Â When you eat clean, you see food differently and appreciate the natural beauty of vegetation. Anyways, the meat is from Sunday’s food prep session; center…
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You will not find bacon (not even turkey bacon) on my plate; however, you can bust me eating leaner cuts of pork like tenderloin, center cut pork loin or boneless chops. Sometimes I get sick and tired of eating chicken, but I still need a lean source of protein. Since I don’t eat beef, a…
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If you follow my blog, you have probably noticed fewer posts in the past month. It happens every year this time. Â Everyone in the house is back to the daily grind. Â Work, school, football practice, homework, gym, game day… repeat…. Six games into football season, B’Dazzle’s JV team is kicking butt. Â With a record of…
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I had a slight setback on my #100HappyDays challenge, but, for me, happiness is a state of mind, so I will not let working and B’Dazzle’s football season allow me to give up. Lol! $2.99 a gallon for gas!! Â Praise the Lord! Â Jersey hasn’t seen this a long time. Â Who wouldn’t be happy about this?!…
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Happy Hump Day!
Health & Wellness by Lexa's Journal 