Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Healthy Living
Quality of life matters to me. I do what I can to maintain a happy and healthy lifestyle.
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With my busy routine of eating six meals each day, getting to the gym, going to work, attending our son’s sporting activities, cooking, grocery shopping and more, I rarely cook daily meals. Sunday is my meal prep day and also the day I cook for the week for my family. Rarely do I have…
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It Is Not What You Think
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Happy Friday! Positivity isn’t automatic; it is a choice. Think good thoughts and surround yourself with all that is good. Make it a great day; the choice is yours!
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The original post read “Happy Tuesday!” Haha!! My week is flying by! Whatta ya know.. Today is Wednesday! Happy Hump Day! Make it a great day; the choice is yours! 🙂
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Make it a great day! 🙂
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“You need to start posting ingredients and recipes along with your pics. I gotta start eating healthy.” Yesterday I posted a picture on my Facebook page of my lunch and it prompted the above comment. I cannot take credit for making this salad; however, there is a story behind the salad. Long story short– Thursday…
Health & Wellness by Lexa's Journal 