Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Healthy Living
Quality of life matters to me. I do what I can to maintain a happy and healthy lifestyle.
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Mindset is a choice. What ‘s yours? Make it a great day! 🙂
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Are my priorities right?? I make time for my daily workouts. I make time for food prep for the week, but I can’t squeeze in time to take down the last Christmas tree and the rest of the holiday decorations. Yup!  That is correct!  So what, the tree is still up.  With the Superbowl and Valentines…
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Good Morning! I ‘d like to think that I live a colorful life– Trying new foods, being fearless by diving into new adventures… Even those that scare me a bit, not caring a bit about what folks think, taking calculating risks, generously giving from the heart, helping others improve the quality of their life and…
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It is a chicken soup kind of day! The whole family is off. Â It’s cold outside, the wind is gusty and, other than going to the gym, I have no desire to go outside today. Like clockwork, my helper showed up right on time! B’Dazzle is having fun washing and peeling carrots. The beginnings of…
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I just freakin LOVE this and had to share!!! YOU are “this” girl and CAN do it too!  Kick your doubts away! Enjoy your Saturday! 🙂
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Simplicity [sim-plis-i-tee] Keeping life simple in 2015 is my theme for the year.  I cannot be bothered with another New Year’s Resolution that bites the dust by St. Patty’s Day, if not sooner. It’s a little past 7 O’clock p.m. on New Year’s day and the hoopla of the holidays are over. Already I’m in bed…
Health & Wellness by Lexa's Journal 