Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Uncategorized
-
Awe man, it is beautiful in Atlantic City today! Determined to get some beach time with hubby and B’Dazzle, I hit the gym early and killed my biceps and triceps. The reward is that now I have lots of play time with my family. #100happydayschallenge Day #7 Next week this time I will be on…
-
“Are you going to be able to walk tomorrow?” I haven’t seen a back workout like that!!!” “Who me?” “Yeah!!” “Well Umm.. I’ve got a strong back….” Oh my gosh!! I am crackin up now. Lol!! Unbeknownst to me, this guy (well constructed I must say) was watching me workout. Following the principle of switching…
-
Good Morning and Happy Sunday! Who doesn’t want peace in their life? While perusing my emails and other socials, I came across this image. I don’t have much to say, because the picture says it all. I will only say that, I’ve been there before. There being a place where I felt terribly wronged by someone. I…
-
Happy Friday! I woke up at 6:30 a.m. yesterday with firm plans to do legs in the morning. Hubby had different plans. He wanted to take me to breakfast. Dilemma! This is a perfect example of the silly balancing act that many moms deal with. My heart spits the decision 50/50. My brain says, “Girrrrl,…
-
Hubbie and I were on the road for most of today and arrived home just in time to take B’Dazzle to football practice. While I did not make it to the gym today, I am super excited and happy about my post workout vibes (soreness) from Monday and Tuesday! Ha! Ha! Who is happy about…
-
A great way to stay fit, have fun, and to meet new people is to take part in local sporting events. I find events by talking to other fitness fanatics and from one of my favorite sites, Active. Yesterday, I participated in Atlantic City’s first ever, Insane Inflatable 5K. Inflatable what? I know! Lol!! I…
Health & Wellness by Lexa's Journal 