Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Uncategorized
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> The fireplace is sizzling, dinner is cooking, mom is out until tomorrow, and the environment is almost idyllic for writing- Or so I thought. I’m listening to the sound of the fireplace crackle with a little background noise: light snoring from hubby, my favorite TV show, Devine Design by Candise Olson, and my son…
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> The idea for this post came from a chat with a friend; thanks Shawn! My dog journey is a perfect example of the struggle to maintain balance in my life while trying to meet the needs of my family. Sometime during the holiday break, my husband decided that our 7 year old had to have…
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> It has been 12 days and some 16 hours since my last post. At the start of this project, I committed and swore to myself that not one week would go by without at least one post. Oh well! While I’m disappointed that I haven’t blogged for more than a few days, I…
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> Today I read another eye opening article in the NY Times about unemployment and the economy. Below is the link. Take a moment to read this article because I believe that this is excellent motivation as to why we shouldn’t become complacent in our personal and professional lives. We must continue to learn new…
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>The other day I read an online newsletter, which prompted me to write this post. So for those of you who are thinking about changing careers or re-entering the slumping job market, check out monster’s online journalism newsletter. I love this newsletter because it provides current but concise tips that can help you get up…
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STOP! Slowly inhale through your nose… hold it… now slowly exhale through your mouth. Repeat two or three times. I am instructing you to do so because so many of you- I mean “us” are or at some point, have been caught up in the race of living. We begin our day by getting out…
Health & Wellness by Lexa's Journal 