Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Uncategorized
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Positivity is like fitness… You don’t talk about it, you live it! 🙂 I could not resist this shirt. Lol!!Â
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Photo courtesy of my friend JH. Thank you! What we do is not as important as how we do it. The attitude, the energy, and the flavor that we infuse our actions will determine the scope and magnitude of the results. We are enroute to B’Dazzle’s Saturday morning tutoring. While it is early…
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“Persistence. Perfection. Patience. Power. Prioritize your passion. It keeps you sane.” ― Criss Jami, Killosophy Since last week, I have been trying to sort through and compose all of my fragmented thoughts into a coherent blog post. I’m not sure that I’m quite there yet, but here’s a try. To transform or to convert is to change Once you…
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During lunch, I go to fill my simply tea cup with hot water from the office dispenser and what-ta ya know? Someone removed the empty bottle but failed to put a refill in. Oh well, I really want hot tea, so I guess I’ll do it. Oh my!! Lol!! As soon as I bend down to…
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I share pictures and recipes of healthy meals here, on Instagram, Facebook, Twitter and a few other sites. What y’all don’t see is the daily mental tug-of-war and the inner turmoil that I grapple with. Ugh! Oh Lord, the guilt of feeding my family unhealthy and processed foods. I hate it! The other day I brought a…
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Make it a great day! :) 
Health & Wellness by Lexa's Journal 