Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Nutrition

4 responses to “Nutrition”

  1. Shameeka Harvey Avatar
    Shameeka Harvey

    Please notify me of new postings.

    Reply
    1. Lexa Avatar
      Lexa

      Hi Shameeka, Thanks for stopping by! Follow Lexa’s Journal and you will automatically receive updates. I’ll be sure to check in with you. :0)

      Reply
  2. shawnrjones12 Avatar
    shawnrjones12

    Love that quote! Thank you for such an inspirational blog!

    Reply
  3. Lexa Avatar
    Lexa

    Great writers like you keep me motivated. Thank you!

    Reply

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