Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: Audre Lorde

  • First Run in 2013

    I have come to believe that caring for myself is  not-self indulgent. Caring for myself is an act of survival. — Audre Lorde Finally!!!   Today I completed my first run of 2013!   According to my MayMyRun application, my last run was on Thanksgiving last year.   My son would put me in the chair-of-shame!  Lol!!  The…