Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Tag: motivation
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“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and your discover yourself to be a greater person by…
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About 45 minutes ago, I completed a shoulder workout. I pushed myself at the gym, but the nudging hasn’t stopped. How’s that? Post workout eating is just as important as the weight training. I am not hungry! But I still have to choke these oats and eggs down. Ugh! Some days, eating is more demanding…
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Be Blind! I love this video so I shared it with my son. Over breakfast we watched it on my iPad. At his request, we watched it over and over and over again! LOL! Gotta Love it! Keep it movin’ and stay motivated! Have a fabulous day!
Health & Wellness by Lexa's Journal 