Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

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An eternal optimist, always wearing a smile. Must haves: sunshine, fitness (jogging, weight training, & CrossFit), reading, good food, writing, music, and fun with family and friends.

Tag: weight lifting gloves

  • Kickin It Up A Notch

    I’m three months into my training, which puts me half way to the ANBF New Jersey Natural Pro-Am Classic VIII. What has surprised me the most?  Don’t laugh but…  I’ve hung out with my crew of 10 several times since the New Year and effortlessly declined a glass or two of Cabernet Sauvignon and a…